I stumbled across this recipe on Pinterest, or was it Facebook...? Either way, I struck gold. It really does only take 5 minutes and you only make enough for one serving so you avoid the temptation for the next few days to eat it before it goes bad.
The only downside is it's not very healthy. It has a lot of sugar.
Here are a couple substitutions I made:
-Use splenda (or other sugar substitute) instead of sugar. Or 1/2 sugar, 1/2 sugar substitute
-Use greek yogurt instead of sour cream
I also added a little ginger (pinch or two) because anytime I use cinnamon I use ginger, it's like a rule.
Enjoy: